Do you drink enough water?

I love sparkling water too- with loads of ice and lemon/ lime. A SodaStream was one of the best purchases I’ve ever made as a result.
 
As a tangent, is there any difference between squash, diluting juice and high juice or are they just interchangeable?
 
I drink when i'm thirsty, which mostly means i don't drink enough liquids, and i know that. Not a massive water fan (although it's preferred if hungover), i'm more squash fan and sugar-free fizzy soft drinks (which i try to limit but they're just too tasty).

As some else mentioned, sport made me more aware of importance of being properly hydrated. If i do a long bike ride i make sure to hydrate properly throughout or i'll properly crap out, which has happened more than once.
 
Never was a big water drinker until a few years ago. Now I don't feel right unless I drink 2 litres of water a day.
 
Humans are actually 60% water, so I try to avoid the stuff as much as possible. I would hate for my blood and bones to be replaced with more water.
 
I have this amazing system for working out when I need to drink water rather than consuming some arbitrary amount as designated by people who talk too much about protein. Its called ‘having a drink when you’re thirsty’ and its been working every day for the past 38 years!
 
Oh and I like sparkling water but it’s such a GERMAN thing! We were once in Freiburg and we could literally only find sparkling water!
 
big ron said:
I have this amazing system for working out when I need to drink water rather than consuming some arbitrary amount as designated by people who talk too much about protein. Its called ‘having a drink when you’re thirsty’ and its been working every day for the past 38 years!
Click to expand...

:D did you send that to the STOP FUCKING HATE letters page? Same vibe
 
Diddy said:
:D did you send that to the STOP FUCKING HATE letters page? Same vibe
Click to expand...
Big Ron is spot on. Up to 30% of so-called recommended daily water intake comes from FOOD, you're only going to be pissing out the excess.
In addition, basic thirsty bottoms are going to absorb additional water from anal douching whenever Dua/Kylie/Katy/Taylor/Prettymuch/etc. "drop" a new track.
 
SystemAddict said:
Big Ron is spot on. Up to 30% of so-called recommended daily water intake comes from FOOD, you're only going to be pissing out the excess.
In addition, basic thirsty bottoms are going to absorb additional water from anal douching whenever Dua/Kylie/Katy/Taylor/Prettymuch/etc. "drop" a new track.
Click to expand...

does that mean you have to douche more if you’re thirsty?
 
SystemAddict said:
Big Ron is spot on. Up to 30% of so-called recommended daily water intake comes from FOOD, you're only going to be pissing out the excess.
In addition, basic thirsty bottoms are going to absorb additional water from anal douching whenever Dua/Kylie/Katy/Taylor/Prettymuch/etc. "drop" a new track.
Click to expand...
I don... wha... huh....?
 
SystemAddict said:
Big Ron is spot on. Up to 30% of so-called recommended daily water intake comes from FOOD, you're only going to be pissing out the excess.
In addition, basic thirsty bottoms are going to absorb additional water from anal douching whenever Dua/Kylie/Katy/Taylor/Prettymuch/etc. "drop" a new track.
Click to expand...
:D!
 
SystemAddict said:
Big Ron is spot on. Up to 30% of so-called recommended daily water intake comes from FOOD, you're only going to be pissing out the excess.
In addition, basic thirsty bottoms are going to absorb additional water from anal douching whenever Dua/Kylie/Katy/Taylor/Prettymuch/etc. "drop" a new track.
Click to expand...

This is very much a 4:30 in the morning kind of post.
 
I still haven't got over the TRAUMA of NECKING DOWN a full glass of SQUASH when I first arrived to the UK thinking it was just JUICE and the name was just a FUNNY BRITISH THING to go with the RACKETS on the outside sticker (Robinsons was doing a Wimbledon promotion at the time). VILE SHIT.
 
when it comes to cordial I pretty much only like Ribena
 
This is the best shiz. Got a pint right here :) (well, about 20ml of it in a pint of water)

LN_058302_BP_11.jpg
 
If I’m having cordial or squash, I tend to go for Bottle Green elderflower cordial or Robinsons strawberry, cucumber and mint.
 
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