I know others have mentioned already about not sleeping properly. My current issue seems to be when I go to bed my mind keeps racing and I can't stop it.
Last night I was awake most of the night fretting that K's neck ache (from sleeping wonky) was Coronavirus and what was I going to happen next? How would we cope if he had it? If he had it how would he get his dinner? how will I get shopping when he's the only one who drives? etc... That escalated to what if he died? How would I manage? How would I pay the bills? and so on. I ended up freaking myself out so much I was on e edge of tears and kept poking him to make sure he wasn't dead next to me.
Sorry if this sounds pathetic but I'm dreading going to sleep again tonight.