Oh, THAT FergieWell, they're so inbred, she probably made sense to them.
I feel like I'm fending it off at present, and my tricky period usually starts in October. I'm also on the vitamin D.I had a bit of a shake with the SAD through October but it hasn't been too bad since. This is my first year working (or being) outside of the classroom during autumn and it has made a difference. Plus the Vitamin D pills may help.
Thanks octy. Luckily it's a quiet time in the shop so I'm not really needed.Argh. Rest until it's gone! No battering on regardless.
Its that time of year again when I fucking hate living in the UK, the dark grey days, the inability to get outside for more than an hour, ergh. Fuck Monday. I want to be in the sunshine.
I feel like I'm fending it off at present, and my tricky period usually starts in October. I'm also on the vitamin D.
I'm also trying to arrange a few nice things to do in January, because that's the most depressing month. By the time February kicks in I can concentrate on the days getting longer, and begin to feel that Spring is around the corner.
This is everything I'm going through at the moment. We have events booked and probably a holiday in spring. But I just can't see the grey mood shifting on a day to day basis. It's very damaging. Last year it was combined with multiple chest infections. If I can push the evening class thing we'll at least have something to work towards.I just need to get out more, I love living a very urban life at the minute, its convenient for my wider life goals, but I crave trees and the sea. I was planning on getting out on the bikes this weekend but sunday was so gross I aborted.
Also, everyone get a SAD lamp. They're really good.
We have a nice hotel near us that does Twilight spa sessions. You're get 3 hours in the pool, hot tub, sauna etc and a two course meal. It's amazing and so relaxing.We've been talking about doing some evening SPA stuff. Just going and sitting in bubbles makes me feel better a lot of the time.
Gorgeous.I woke up feeling like I was going to cry. Took a mental health day off work and came to Loch Lomond.
I made a good decision.
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Are you logged in on both the .co.uk address and the .org.uk one? I had an issue like this a while ago.Why every time I get a push notification on my phone saying someone has liked or replied to a comment on here, if I click on it does it tell me I need to log in. What's the point of the notification![]()
I think just the co.uk one?Are you logged in on both the .co.uk address and the .org.uk one? I had an issue like this a while ago.
We have a nice hotel near us that does Twilight spa sessions. You're get 3 hours in the pool, hot tub, sauna etc and a two course meal. It's amazing and so relaxing.
I woke up feeling like I was going to cry. Took a mental health day off work and came to Loch Lomond.
I made a good decision.
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I'm glad you have good weather! We stayed there on Saturday and it was ridiculously wet, then yesterday it was dry and mild but no sign of a blue sky anywhereI woke up feeling like I was going to cry. Took a mental health day off work and came to Loch Lomond.
I made a good decision.
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I woke up feeling like I was going to cry. Took a mental health day off work and came to Loch Lomond.
I made a good decision.
View attachment 22363
I'm with you. I quite like being cosy at home and the fact that everyone leaves me alone during the darker/colder months but the second I see a drop of rain I don't want to go anywhere.I luckily don’t suffer from SAD but I am sick fed up of endless rain. I have always loved Winter and appreciated every season equally but global warming seems to be putting paid to that. It should be cold crisp sunny afternoons with clear nights and fantastic views of the stars not THIS.